Weigh In record (no journal entry) for 24 August 2018
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 14.96g | Prot: 14.35g | Carbs: 29.60g.
Breakfast: Danubio Cream Cheese Tradicional, Piraquê Biscoito Cream Cracker Integral, Café com Açúcar, Parmalat Leite Semidesnatado, Ovo Mexido (Inteiro, Cozido). more...
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Gaining 0.1 kg a Week
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Nadia Zak's Weight History
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