Weigh In record (no journal entry) for 24 August 2018
|
72.5 kg
Lost so far: 3.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 30.66g | Prot: 36.77g | Carbs: 218.08g.
Lunch: セブンイレブン 焼きビーフン, 食パン. Dinner: セブンイレブン 高菜と博多明太子のピリ辛ビーフン. Snacks/Other: Meiji おいしい牛乳. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soccer-korea.27173715's Weight History
|