Weigh In record (no journal entry) for 24 August 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.59g | Prot: 47.93g | Carbs: 169.80g.
Breakfast: Heinz Кукуруза, Vici Крабовые Палочки Классические. Lunch: Попкорн (с Низким Содержанием Жира и Натрия). Dinner: Яшкино Вафли Голландские с Карамельной Начинкой. Snacks/Other: Cheetos Чипсы. more...
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Losing 1.8 kg a Week
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Paketova l's Weight History
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