Weigh In record (no journal entry) for 24 August 2018
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 39.02g | Prot: 53.76g | Carbs: 107.14g.
Lunch: Raiz do Bem Uva Passa Escura sem Semente, Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterrabas, Alface, Carpaccio de Carne, Peixe, Ossobuco, Risoto de Queijo. Dinner: Casa do Pão de Queijo Café com Leite Grande, Tomates Cereja, Guacamole com Tomates, Melaços, Molho Pesto, Queensberry Geléia de Maracujá e Damasco, Manteiga (com Sal), Tirolez Queijo Coalho, Tapioca, Pão Branco Torrado. more...
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Losing 0.2 kg a Week
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Rita RA+AF's Weight History
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