Weigh In record (no journal entry) for 24 August 2018
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 51.81g | Prot: 67.18g | Carbs: 165.39g.
Breakfast: Dolce Gusto Café au Lait, Sucre, Pain Complet, Ferrero Nutella. Lunch: Nouilles, Nem, Calmar Frit, Crevette Scampi. Dinner: Lasagne à la Viande. Snacks/Other: Sucre, Kinder Schoko-Bons, Dolce Gusto Café au Lait. more...
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1731 kcal
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Exercise:
Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour. more...
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steady weight
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AméGilet's Weight History
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