Weigh In record (no journal entry) for 24 August 2018
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 36.28g | Prot: 34.39g | Carbs: 57.58g.
Breakfast: Hame Деликатесный Паштет из Гусиной Печени, Помидоры, Лук, Яйцо (Целое). Lunch: Персики. Dinner: Сыр Горгонзола. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Банан, Hy-Top Паста Арахисовая Мягкая. more...
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Losing 0.7 kg a Week
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