panizetka's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
46.4 kg Lost so far: 2.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1329 kcal Fat: 29.86g | Prot: 58.94g | Carbs: 203.79g.   Breakfast: Truskawki, Marlene Syrop z Agawy, Melvit Mąka Owsiana, Banan, Jajko, Piątnica Mleko Wiejskie Świeże 3,2%. Lunch: Nestlé Cheerios Oats, Nestlé Płatki Frutina, Danone Activia Naturalna, Łaciate Mleko 2%. Dinner: Złota Rybka Filety z Mintaja, Ziemniaki. Snacks/Other: Piekarnia Galicyjska Mini Drożdżówki Ser + Porzeczka. more...
Losing 2.1 kg a Week

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panizetka's Weight History


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