Weigh In record (no journal entry) for 24 August 2018
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82.3 kg
Lost so far: 6.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 53.27g | Prot: 113.25g | Carbs: 160.08g.
Breakfast: Śliwka Węgierka, Zott Jogurt Naturalny & Owoce, Matrix 5.0 (32g), Masło, Jajko. Lunch: Sos Sojowy, Makaron Ryżowy Produkt Suchy, Ocean Sea Greenland Prawns. Dinner: McVitie's Digestives. Snacks/Other: Kruszynki Kremowe Kruche Ciastka, Białe Wino Stołowe, Serek Śmietankowy do Smarowania, Majonez, Polędwica Sopocka, Polarbröd Njalla. more...
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Losing 2.8 kg a Week
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bigosgulasz's Weight History
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