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夜に食べた唐揚げと肉まんで増えた水分量
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49.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.54g | Prot: 27.82g | Carbs: 167.97g.
Breakfast: バターコーヒー. Lunch: 手作り弁当. Snacks/Other: チョコレートケーキ, ローソン アサイーボウル. more...
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Gaining 1.4 kg a Week
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