Weigh In record (no journal entry) for 24 August 2018
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.60g | Prot: 38.20g | Carbs: 25.01g.
Breakfast: Indykpol Parówki Jedynki z Serem, Tutti Batonik Twarogowy. Lunch: Mleczna Dolina Napój Proteinowy. more...
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Losing 0.8 kg a Week
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