Weigh In record (no journal entry) for 24 August 2018
|
57.1 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 23.06g | Prot: 65.71g | Carbs: 33.55g.
Breakfast: Dr. Oetker Желатин Говяжий Пищевой, Данон Йогурт Термостатный Густой 1,5%, Данон Творог Мягкий 0%, Binasport Excellent Isowhey Protein. Lunch: Домик в деревне Молоко 3,5%, Шампиньоны, Куриная Грудка, Жареное Яйцо. Dinner: Яблоко. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orange boom's Weight History
|