Weigh In record (no journal entry) for 24 August 2018
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55.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 33.46g | Prot: 84.16g | Carbs: 85.81g.
Breakfast: Esselunga Top Miele, Alpro Latte di Cocco, Brio Crusca d'avena, Le Naturelle Albume d'uovo. Lunch: Vivident Xylit, Carote, Anguria, Santa Lucia Ricottina Light, Pomodori. Dinner: Caffè Macchiato, Esselunga Tartare di Salmone con Verdure, Gimar Carpaccio di Salmone . Snacks/Other: Anguria, Caffè Macchiato, Pere Abate, Mele Fuji. more...
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1556 kcal
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Exercise:
Aerobics - 33 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours. more...
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steady weight
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Georgette95's Weight History
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