anandasilsy4's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018

55 kg Lost so far: 13.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

327 kcal

Fat: 11.54g | Prot: 7.14g | Carbs: 51.37g. Breakfast: Oatmeal dengan Buah. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...

1613 kcal

Exercise: H5 - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 5.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anandasilsy4's Weight History