118/73/96
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60.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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6925 kcal
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Fat: 455.55g | Prot: 594.21g | Carbs: 78.68g.
Breakfast: 豬腳, 豬耳朵, 水蓮, 木耳菜, 星巴克 (Starbucks) 美式咖啡(大杯). Lunch: 橄欖油, 植物油, 肉丸(含醬), 花枝丸, 義美 豬肉貢丸, 豬肉丸, 貢丸湯, 7-11 關東煮-豬肉貢丸, 貢丸. Dinner: 煙肉(腌製,煎). Snacks/Other: 清蒸或水煮蝦. more...
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Losing 0.7 kg a Week
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