Weigh In record (no journal entry) for 23 August 2018
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 148.20g | Prot: 181.76g | Carbs: 236.26g.
Breakfast: In-N-Out French Fries, In-N-Out 3X3. Lunch: Chobani Strawberry Blended Greek Yogurt, McDonald's Buttermilk Crispy Chicken Sandwich. Dinner: Chicken Breast, Kroger Hot Pork Sausage, Pears , Cooked Dry Chickpeas. Snacks/Other: 365 Chia Seed. more...
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Gaining 0.2 kg a Week
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monossido's Weight History
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