Weigh In record (no journal entry) for 23 August 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 88.53g | Prot: 136.86g | Carbs: 321.55g.
Breakfast: Natur Cereal Natural de Trigo (20g), Colun Leche Descremada. Lunch: Cazuela de Pollo. Dinner: Tarta de Manzana, Orofino Whey Protein, Starbucks Muffin con Chips de Chocolate, Sprite Bebida, Arroz Blanco, Pescado Frito. more...
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Losing 0.3 kg a Week
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Bastirex's Weight History
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