Weigh In record (no journal entry) for 23 August 2018
|
76.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 35.80g | Prot: 59.12g | Carbs: 60.11g.
Lunch: Sopa low carb, Rim Bovino. Dinner: Borrussia Torresmo, Sopa low carb. Snacks/Other: Hortifruti Abacate, Iogurte de Kefir, Maçã. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaClaudiaMelo's Weight History
|