Weigh In record (no journal entry) for 23 August 2018
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100.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 15.06g | Prot: 45.41g | Carbs: 152.24g.
Breakfast: Banana da Terra. Lunch: Brócolis Cozido, Alface, La Pastina Tomates em Cubos, Tomates, Clara de Ovo, Ovo, Banana Prata. Dinner: Alface, Clara de Ovo, Ovo, Tomates. Snacks/Other: Pipoca, Banana da Terra. more...
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Losing 2.8 kg a Week
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