Weigh In record (no journal entry) for 23 August 2018
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 29.31g | Prot: 26.21g | Carbs: 102.19g.
Breakfast: Огурец (с Кожурой), Нектарины, Помидоры, КАМА Кукурузное Масло, Premialle Фета, Семена Льна, Мёд. Lunch: Дыня, Своя Линия Овсянка. Dinner: Козуб Отруби Овсяные, Молокія Кефир 1%. more...
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Losing 4.6 kg a Week
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summer_baby's Weight History
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