clydebrown's Journal, 13 Aug 12

Having a lot of trouble trying to eat right can't focus on better health starting to feel tired
199.4 kg Lost so far: 20.6 kg.    Still to go: 63.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:
2317 kcal Fat: 104.31g | Prot: 50.28g | Carbs: 260.74g.   Breakfast: Fat Free Chocolate Vanilla Swirl Pudding Snack, Grapes, Bananas . Lunch: Cheetos crunchy, Colby Cheese, Chopped Ham, 100% Whole Wheat Thin Sliced Bread. Dinner: Walt's Favorite Shrimp, Cheddar Bay Biscuit, Sides - Fresh Broccoli, Coleslaw, Baked Potato with Sour Cream. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
Gaining 3.2 kg a Week

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clydebrown's Weight History


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