Weigh In record (no journal entry) for 23 August 2018
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101.4 kg
Lost so far: 12.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.77g | Prot: 82.28g | Carbs: 39.83g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Bombbar Конфета Неглазированная "Арахис", Персики, Творог (Обезжиренный). Lunch: Тысяча Озер Сыр Лёгкий 15%, Кофе, Parmalat Молоко 1,8%, Кабачки Тушеные, Горбуша. more...
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Losing 2.8 kg a Week
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luylechka's Weight History
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