Weigh In record (no journal entry) for 23 August 2018
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73 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.81g | Prot: 58.86g | Carbs: 116.38g.
Breakfast: Taillefine Yaourt Chocolat. Lunch: Lesieur Sauce Crudité Nature Légère, Salade Verte, Champignons, Pain Blanc, Maïs, Jambon. Dinner: Magnum Almond, Pain Blanc, Fromage. Snacks/Other: Carrefour Lait Écrémé. more...
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Losing 0.7 kg a Week
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stephlabreizh's Weight History
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