Weigh In record (no journal entry) for 23 August 2018
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45.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 3.73g | Prot: 6.27g | Carbs: 108.03g.
Dinner: Нектарины, Борщ Вегетарианский, Хлеб Черный, Балтика Пиво Безалкогольное. more...
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Gaining 2.5 kg a Week
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