keiler27's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
82 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1742 kcal Fat: 95.10g | Prot: 85.91g | Carbs: 122.07g.   Breakfast: Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%, Flan de Courgette, Marque Repère Émincés de Poulet Grillé, Notre Jardin Celeri Rave Râpé. Dinner: Auchan Yaourt 0%, Riz Blanc (à Longs Grains , Cuit), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Taboulet Oriental. Snacks/Other: Jeff de Bruges Chocolats. more...
237 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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keiler27's Weight History


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