karenrdsc's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
58.1 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1365 kcal Fat: 53.65g | Prot: 52.52g | Carbs: 166.06g.   Lunch: Bacon, Repolho, Da Terrinha Tapioca, Enrolado de Presunto e Queijo, Coxinha. Dinner: Leite Condensado Fake, Tapioca, Perdigão Linguiça Calabresa, Bacon, Macarrão. more...
Losing 0.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karenrdsc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.