Weigh In record (no journal entry) for 23 August 2018
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 66.16g | Prot: 148.05g | Carbs: 252.14g.
Breakfast: Confitures et Conserves, Thé Vert, Harry's Pain de Mie Complet (86g), Oeuf. Lunch: Gâteau au Yaourt, Patate Douce, Auchan Riz Thai, Blanc de Poulet. Dinner: Auchan Riz Thai, Picard Filet de Cabillaud Panure Croustillante. Snacks/Other: Harry's Pain de Mie Complet (42g), Fleury Michon Jambon, Picard Mini Pain au Chocolat, Myprotein Impact Whey Protein (25g). more...
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Losing 2.8 kg a Week
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Laurent92110's Weight History
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