Weigh In record (no journal entry) for 23 August 2018
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 50.41g | Prot: 68.13g | Carbs: 146.71g.
Breakfast: REWE Bio Sojaghurt Natur, Рот Фронт Конфеты Батончики, Sweet Valley Birnen, REWE Bio Dinkel Vollkornmehl, Яйцо, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Provamel Soya Natural. Lunch: Rapunzel Sauerkirschen ohne Stein, Bio Company Mangostücke Getrocknet, Ja! Cashew-Kerne, Seeberger Mandeln. Dinner: Gazi Kashkaval Schnittkäse, Пятерочка Лук Репчатый, Шампиньоны, Oryza Risotto, Wilhelm Brandenburg Putenschnitzel. Snacks/Other: Sweet Valley Birnen, Грейпфрут, Magnum Mini Almond. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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