Tina the Tiger's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
70.5 kg Lost so far: 6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1132 kcal Fat: 37.55g | Prot: 60.48g | Carbs: 78.92g.   Breakfast: Maitokahvi, Mysli, Laktoositon AB Maustamaton Jogurtti, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Greenz Fetasalaatti. Dinner: Vuohenjuusto (Pehmeä), Valio Punajuuririsotto. more...
Gaining 3.5 kg a Week

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Tina the Tiger's Weight History


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