Danni97's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

117.9 kg Lost so far: 0 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

672 kcal

Fat: 27.82g | Prot: 20.96g | Carbs: 92.29g. Breakfast: Starbucks Chocolate Croissant. Lunch: Progresso Light Chicken & Vegetables with Rosemary, Fresh Express Caesar Lite Complete Salad Kit. Dinner: Corn. more...

3040 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Swimming (slow) - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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Danni97's Journal, 22 Aug 18

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Danni97's Weight History