Weigh In record (no journal entry) for 22 August 2018
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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1066 kcal
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Fat: 57.08g | Prot: 39.86g | Carbs: 104.81g.
Lunch: Ore-Ida Roasted Garlic & Parmesan Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Nestle Butterfinger Bar, Planters Salted Peanuts (2 oz). more...
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Gaining 0.3 kg a Week
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 Comments
Hang in there, don't panic. You got this.
22 Aug 18 by member: broncomba
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