Weigh In record (no journal entry) for 22 August 2018
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81.1 kg
Lost so far: 1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 72.99g | Prot: 46.79g | Carbs: 15.26g.
Lunch: KFC Mini Twister. Dinner: Egg Omelette, Egg Omelette, Egg Omelette, Minced Beef (70% Lean / 30% Fat). more...
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Losing 4.9 kg a Week
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ketokulturekutie's Weight History
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