Hildi72's Journal, 13 Aug 12

Hmm, didnt sleep a lot and ate dinner after 7pm. Additionally, constipated. We will see tomorrow what is up as i will play softball today.

108.6 kg Lost so far: 7.5 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

670 kcal

Fat: 41.00g | Prot: 32.00g | Carbs: 53.00g. Lunch: salted cashews, gala apple, Chicken Caesar Salad. more...

4036 kcal

Exercise: Softball - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 3.2 kg a Week

Comments

Thats the problem with low carb diets, not enough fiber. Maybe more veggies in your diet?

13 Aug 12 by member: fatoldlady


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Hildi72's Weight History