Weigh In record (no journal entry) for 22 August 2018
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.53g | Prot: 26.88g | Carbs: 124.04g.
Breakfast: Vivo Galletas de Salvado. Lunch: Pepino (Pelado), Garbanzos. Snacks/Other: Manzana, Nestlé Prestigio. more...
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Losing 0.1 kg a Week
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gabilon2008's Weight History
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