Weigh In record (no journal entry) for 22 August 2018
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86.9 kg
Lost so far: 0.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 75.19g | Prot: 57.97g | Carbs: 18.00g.
Breakfast: Gourmet Nut Chia Seeds, Imperial Dragon Coconut Milk. Lunch: Itworks Keto Creamer, Huy Fong Foods Sriracha Hot Chili Sauce, Burman's Real Mayonnaise, Ranch Salad Dressing, Chicken Breast. Snacks/Other: Great Value Sliced Mild Cheddar Cheese, Great Value Hamburger Patty. more...
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steady weight
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warm_cocoa's Weight History
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