Danielle Hawkins's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
71.2 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
2122 kcal Fat: 84.00g | Prot: 98.86g | Carbs: 255.62g.   Breakfast: Kodiak Cakes Power Cakes, Thrive Thrive Shake, Jif Creamy Peanut Butter, Fred Meyer Sugar Free Syrup. Lunch: Popchips Barbeque Potato Chips, Onions , Yellow Sweet Peppers , Whole Wheat Spaghetti, Nature's Promise Sweet Italian Pork Sausage. Dinner: Dairy Queen Reese's Peanut Butter Cups Blizzard (Small). Snacks/Other: Krave Sweet Chipotle Beef Jerky, Planters NUT-rition Heart Healthy Mix. more...
2394 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

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Danielle Hawkins's Weight History


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