Weigh In record (no journal entry) for 22 August 2018
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 57.64g | Prot: 52.73g | Carbs: 145.69g.
Breakfast: Pure Via Stevia, Pamplemousse, Nespresso Café, Beurre, Marie Blachère Pain Sportif. Lunch: Oeuf (Entier), Concombre (Pelé), Tomates Rouges, Poivrons Rouges Doux, Auchan Oignons Blancs. Dinner: Blanc de Dinde, Courgette. Snacks/Other: Primeur Banane, Vrai Yaourt Bio au Lait de Chèvre Nature, LU Belvita Petit Déjeuner (12,5g), Auchan Amandes Décortiquées, Tourtel Tourtel Twist Agrumes. more...
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1692 kcal
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Exercise:
VTT - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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virgantA's Weight History
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