Weigh In record (no journal entry) for 22 August 2018
|
70.7 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 36.00g | Prot: 45.50g | Carbs: 90.00g.
Breakfast: Thomas' Original English Muffins, Jif Creamy Peanut Butter. Lunch: Pizza Hut Breadsticks. Dinner: Stouffer's Signature Classics Salisbury Steak. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|