Weigh In record (no journal entry) for 22 August 2018
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87.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.44g | Prot: 64.94g | Carbs: 46.90g.
Breakfast: Вареное Яйцо, Яблоко. Lunch: Простоквашино Кефир 2,5%, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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Gennadievna1's Weight History
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