Weigh In record (no journal entry) for 22 August 2018
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71.4 kg
Lost so far: 1.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 52.43g | Prot: 45.82g | Carbs: 73.25g.
Breakfast: Natural Life Xylitol, Café, Bolo de Banana Low Carb. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Kiwi, Panini Low Carb. Snacks/Other: Bolo de Banana Low Carb, Ameixas. more...
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Losing 4.9 kg a Week
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angella.novaes's Weight History
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