Weigh In record (no journal entry) for 22 August 2018
|
59.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 42.21g | Prot: 142.85g | Carbs: 64.41g.
Breakfast: Dr. Korner Хлебец Рисовый, Dorblu Сыр с Плесенью, Меридиан Кижуч Слабосоленый. Lunch: Фасоль (без Соли, Отварная), Свинина Запеченая. Dinner: Кальмар Отварной, Яичный Белок. Snacks/Other: Ultimate Nutrition Iso Sensation. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerafortuna's Weight History
|