Weigh In record (no journal entry) for 22 August 2018
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77.4 kg
Lost so far: 18.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 4.99g | Prot: 4.22g | Carbs: 32.55g.
Breakfast: Каша Рисовая на Молоке. more...
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Losing 4.9 kg a Week
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