Weigh In record (no journal entry) for 21 August 2018
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44.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 20.54g | Prot: 14.52g | Carbs: 40.78g.
Lunch: Хлеб Черный, Балтика Пиво Безалкогольное. Dinner: Виктория Тефтели на Пару. more...
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Gaining 2.8 kg a Week
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