Weigh In record (no journal entry) for 22 August 2018
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 68.36g | Prot: 77.65g | Carbs: 140.38g.
Breakfast: Nectarines, Cacao en Poudre (Non Sucré), Auchan Noix de Coco Râpée , Leader Price Polenta Semoule de Maïs, Oeuf, Sojasun Nature Soja Touche de Coco. Lunch: Aldi Graines Pour Salade, Jacquet Pain de Mie Nature, Les 2 Vaches Yaourt Vanille de Madagascar, Saint Alby Allumettes de Poulet , Maïs, Avocat, Tomates Cerises, Salade Verte. Dinner: Mars Barres Glacées , Jean Rozé Chipolatas Supérieures, Saint Eloi Flageolets Verts . more...
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Losing 0.5 kg a Week
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steph59120's Weight History
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