Weigh In record (no journal entry) for 22 August 2018
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42.5 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 6.61g | Prot: 51.18g | Carbs: 64.66g.
Breakfast: Reine Claude, Taillefine Fromage Blanc 0%, Fraises. Lunch: Heinz Sauce Tomate Cuisinée, Taillefine Yaourt 0% Myrtille, Le Gaulois Filets de Poulet, Carottes, Poireaux. Dinner: Reine Claude, Marque Repère Haricots Verts Extra Fins. more...
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1230 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gandalf.legris's Weight History
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