Weigh In record (no journal entry) for 22 August 2018
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77.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 38.82g | Prot: 37.83g | Carbs: 145.50g.
Breakfast: Harry's Pain de Mie Complet (42g), Jafaden Pur Jus de Pamplemousse Rose. Lunch: Activia Muesli, Jardin Bio Couscous aux Légumes du Soleil. Dinner: McDonald's Frites (Petite), McDonald's Nuggets (6). more...
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Losing 0.7 kg a Week
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dianesabine2's Weight History
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