Weigh In record (no journal entry) for 22 August 2018
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40.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 69.21g | Prot: 82.50g | Carbs: 87.43g.
Breakfast: Bio Company Dinkel Eier-Plätzchen, Рот Фронт Конфеты Батончики, Beste Ernte Brombeeren, Provamel Soya Natural, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild, Яйцо, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: Bio Company Mangostücke Getrocknet, Ja! Cashew-Kerne, Seeberger Mandeln. Dinner: Harvest Basket Süßkartoffel Pommes, Heinz Tomato Ketchup Bio, Costa Lachs Filets Natur. Snacks/Other: Bio Company Dinkel Eier-Plätzchen, REWE Bio Hähnchenbrustfilet, REWE Bio Maasdamer, Provamel Soya Natural, Wasa Knäckebrot Rustikal, Magnum Mini Almond . more...
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Losing 2.8 kg a Week
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luizagalf's Weight History
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