Fat Bobbie's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

81.4 kg Lost so far: 0.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

756 kcal

Fat: 32.70g | Prot: 46.00g | Carbs: 64.00g. Lunch: Delser Mini Cracker, Aoste Stickado Classique. Dinner: Milsani Creme Fraiche, Aldi Garnelen, Govinda Kichererbsennudeln. more...

2368 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Fat Bobbie's Journal, 22 Aug 18

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Fat Bobbie's Weight History