RayRayWu's Journal, 22 Aug 18

體脂20.1
52.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
834 kcal Fat: 36.65g | Prot: 33.53g | Carbs: 102.05g.   Breakfast: 烤雜錦堅果(含花生), 吻仔魚, 黃秋葵, 炒香姑, 洋蔥, 黑咖啡. Lunch: 可麗露. Dinner: 蛋花湯, 甜玉米(罐頭), 炒高麗菜, 菇菇家族 鴻禧菇, 涼拌黃瓜. Snacks/Other: Eannk-小雞點心麵 Eannk-小雞點心麵, 紅酸櫻桃. more...
Losing 2.8 kg a Week

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RayRayWu's Weight History


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