Weigh In record (no journal entry) for 21 August 2018
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 35.32g | Prot: 63.80g | Carbs: 97.36g.
Breakfast: 嘉頓 (Garden) 方麥包, 烚蛋, 香蕉. Lunch: 太平 芝麻梳打餅, 烚蛋, 茅屋芝士（低脂肪，1％乳脂，無鈉）. Dinner: 牛奶公司 雪糕杯, 香蕉, 雞肉香腸, 炒紅蘿蔔, 素炒西蘭花. more...
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Losing 13.3 kg a Week
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dorothyli114's Weight History
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