Weigh In record (no journal entry) for 22 August 2018
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55.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 42.13g | Prot: 60.36g | Carbs: 199.18g.
Breakfast: Ecor Marmellata Frutti di Bosco, Brio Crusca d'avena, Fichi, Aia Albume, Alpro Latte di Cocco. Lunch: Anguria, Pomodori, Carote, Vale Insalatina. Dinner: Cheesecake, Pizza Ortolana. Snacks/Other: Pere Abate, Mele Fuji, Caffè Macchiato, Anguria. more...
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1694 kcal
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Exercise:
Aerobics - 57 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours and 25 minutes. more...
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steady weight
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Georgette95's Weight History
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